230 lb Bench Press X 5 Reps @ 145 lbs 159% - YouTube
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145 Bench Press Max Out - Still Can't Beat My Record - YouTube
Bench Press 145 lbs at 141 lbs X 29 Reps 81316 - YouTube
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Average Bench Press By Age, Weight, Gender, and Experience Level
Average Bench Press for Men and Women: By Weight and Fitness Level
Strength Standards - Are You Strong Or Weak? | Gym Junkies
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320lbs (145kg) BENCH PRESS PR! - YouTube
Jakki - 145lb Bench Press PR - YouTube
What is a 'respectable bench press'? - Quora
Average Bench Press for Men and Women: By Weight and Fitness Level
Bench Press: 205 lbs - 10 Reps - at 145 lbs - 141% (Sifu Lee Progress 8/24/12) - YouTube
Fitness Test - Max Bench Press - 260 lbs at 145 lbs 179% Bodyweight - Technorati
A Bigger Bench Press & Chest Using Only 135 Pounds - Really | Muscle & Strength
How many reps for bench press? — Outlive
Bench Press: 215 lbs - 8 Reps - at 145 lbs - 148% (Progress 8/30/12) - YouTube
Average Bench Press By Age, Weight, Gender, and Experience Level
Bench Press: 225 lbs - 5 Reps - at 145 lbs - 155% - (Progress 8/27/12) - YouTube
Bench Press Max Chart: Calculate Your 1 Rep Max Bench
How Much Should You Be Able To Bench? (By Age & Weight) | PowerliftingTechnique.com
Pretty happy with this 145 kg (320 lbs) bench today at 88 kg (194 lbs), any tips to improve further? (Lil popoff at the end lol) : r/strength_training
